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Food database and calorie counter Source: Member

Betty Crocker

80 Calories Loaded Mashed Potatoes

Nutrition Facts
Serving Size 2/3 cup prepared (23g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 480mg 20%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DesertDweller3 on 11 Oct 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 17g (80%) Fat, 1g (11%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
2g
There are 80 calories in a 2/3 cup prepared serving of Betty Crocker 80 Calories Loaded Mashed Potatoes.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
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Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

alllicat
on 30 June 2014
TJAH81
on 26 April 2014
Lady Dragon
on 16 April 2014
Jjsnod
on 11 April 2014

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