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Food database and calorie counter Source: Member

Betty Crocker

7-Layer Bar

Nutrition Facts
Serving Size 1 bar (50g)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kitsmith on 08 Apr 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
Carbohydrates, 32g (59%) Fat, 9g (37%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
32g
Protein
2g
There are 220 calories in a 1 bar serving of Betty Crocker 7-Layer Bar.
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

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