Food database and calorie counter Source: Member

Better Oats

Oat Fit - Maple & Brown Sugar

Nutrition Facts
Serving Size 1 pouch (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dixiegirl82 on 21 May 10, and last modified on 07 Sep 12 by member URTMR .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 18g (68%) Fat, 2g (17%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in a 1 pouch serving of Better Oats Oat Fit - Maple & Brown Sugar.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

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Recently Eaten By:

Bkerschbaum
on 25 December 2014
thinana
on 18 December 2014
KibaWolf
on 22 December 2014
jennygirlhood
on 17 December 2014

Recently Eaten With:

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