Food database and calorie counter Source: Member

Best Yet

Chopped Spinach

Nutrition Facts
Serving Size: 1/3 cup
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
2g
There are 20 calories in a 1/3 cup serving of Best Yet Chopped Spinach.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Vegetables from Best Yet:

Italian Vegetables Blend
Green Beans
California Vegetables Blend
Broccoli Florets
Green Peas
Sweet Golden Corn
  find more best yet vegetables products

More Products from Best Yet:

Oatmeal
Sharp Cheddar Cheese
Tomato Ketchup
Tortilla Chips
French Fries
  view all best yet products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/3 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.