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Food database and calorie counter Source: Member

Best Yet

Chopped Spinach

Nutrition Facts
Serving Size 1/3 cup
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Aly923 on 28 Mar 10.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
Carbohydrates, 2g (50%) Protein, 2g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
2g
There are 20 calories in a 1/3 cup serving of Best Yet Chopped Spinach.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Vegetables from Best Yet:

Brussels Sprouts
California Vegetables Blend
Fancy Sliced Mushrooms
Green Beans
Green Peas
Italian Vegetables Blend
  find more best yet vegetables products

More Products from Best Yet:

Tomato Ketchup
Tortilla Chips
French Fries
Garden Combination Spaghetti Sauce
Butter
  view all best yet products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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