Register  |  Sign In
Food database and calorie counter Source: Member

Best Yet

1% Milkfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars 4g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member felixfelix on 13 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (14%)
 
Protein (60%)
Carbohydrates, 6g (26%) Fat, 1.5g (14%) Protein, 14g (60%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
6g
Protein
14g
There are 90 calories in a 1/2 cup serving of Best Yet 1% Milkfat Cottage Cheese.
Calorie breakdown: 14% fat, 26% carbs, 60% protein.

Related Cottage Cheese from Best Yet:

Small Curd 4% Milkfat Cottage Cheese

Related Cheese from Best Yet:

American Cheese
Cream Cheese
Fancy Mexican Style Blend Shredded Cheese
Fancy Shredded Mozzarella Cheese
Low-Moisture Part-Skim Mozzarella
Pepper Jack Cheese Slices
  find more best yet cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup
 

Recently Eaten By:

MBettinger
on 24 January 2012
redsox06355
on 11 August 2011
Jodieann
on 23 May 2011
marignyjane
on 19 March 2011

Recently Eaten With:

FatSecret members have recently eaten Best Yet 1% Milkfat Cottage Cheese with these foods:
Coffee (Brewed From Grounds)
Del Monte Whole Green Beans (Canned)
Boiled Egg
Cabbage Salad or Coleslaw with Dressing
Baby Carrots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.