Food database and calorie counter Source: Member

Best Choice

Low Fat Vanilla Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories from Fat 22.5
Calories 280
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 54g 18%
  Dietary Fiber -
  Sugars 47g  
Protein 9g  
Vitamin A 2% Vitamin C 4%
Calcium 30% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Adekit69 on 13 Sep 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 1 cup serving of Best Choice Low Fat Vanilla Yogurt.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

Related Yogurt from Best Choice:

Blackberry & Creme Nonfat Yogurt
Blueberry Nonfat Yogurt
Lowfat Blueberry Yogurt
Lowfat Peach Yogurt
Lowfat Raspberry Yogurt
Lowfat Strawberry Yogurt
  find more best choice yogurt products

More Products from Best Choice:

Tropical Pops
Mixed Fruit (Frozen)
Sandwich White Bread
Puffed Wheat Cereal
Diet Root Beer
  view all best choice products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 12 October 2015
on 24 August 2015
on 15 July 2015
on 25 May 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.