Food database and calorie counter Source: Member

Best Choice

Low Fat Vanilla Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 280
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 54g 18%
  Dietary Fiber -
  Sugars 47g  
Protein 9g  
 
Vitamin A 2% Vitamin C 4%
Calcium 30% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Adekit69 on 13 Sep 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
Carbohydrates, 54g (79%) Fat, 2.5g (8%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2.5g
Carbs
54g
Protein
9g
There are 280 calories in a 1 cup serving of Best Choice Low Fat Vanilla Yogurt.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

Related Yogurt from Best Choice:

Blackberry & Creme Nonfat Yogurt
Blueberry Nonfat Yogurt
Lowfat Blueberry Yogurt
Lowfat Peach Yogurt
Lowfat Raspberry Yogurt
Lowfat Strawberry Yogurt
  find more best choice yogurt products

More Products from Best Choice:

Black Beans
Sweet Whole Kernel Corn
Coffee Creamer
Buttermilk Biscuits
100% Pure Honey
  view all best choice products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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