Food database and calorie counter Source: Member

Best Choice

Happy O's

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 200mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 10% Vitamin C 25%
Calcium 10% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Scotty12 on 06 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
Carbohydrates, 23g (79%) Fat, 1g (8%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
23g
Protein
4g
There are 120 calories in a 1 cup serving of Best Choice Happy O's.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

Related Cereal from Best Choice:

Frosted Berryo's
Honey Oat Clusters
Rice Crisps Toasted Rice Cereal
Shredded Wheat Bite Size

More Products from Best Choice:

Diet Root Beer
Monterey Jack Queso
Nonfat Cherry Vanilla Yogurt
Black Beans
Sweet Whole Kernel Corn
  view all best choice products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

1point21Jigowatts
on 05 September 2014
Susy Hoffman
on 29 August 2013
msmerciless
on 03 April 2013
Scotty12
on 12 April 2010

Recently Eaten With:

FatSecret members have recently eaten Best Choice Happy O's with:
Milk (Nonfat)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.