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Food database and calorie counter Source: Member

Best Choice

Colby Jack Cheese

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 81
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nino66 on 12 May 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 9g (72%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1 oz serving of Best Choice Colby Jack Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Cheese from Best Choice:

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Cottage Cheese - 1% Milkfat
Cottage Cheese - 4% Milkfat
Fancy Shredded Italian Style Cheese
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Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

lindsey.knak
on 14 March 2014
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on 16 March 2014
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on 25 February 2014
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on 06 January 2014

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