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Food database and calorie counter Source: Member

Berkley & Jensen

Lavash Bread

Nutrition Facts
Serving Size 1/2 lavash (32g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 11g 4%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Glubbish on 11 Jun 08, and last modified on 12 Mar 10 by member jabryant .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (0%)
 
Protein (39%)
Carbohydrates, 11g (61%) Protein, 7g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
11g
Protein
7g
There are 70 calories in a 1/2 lavash serving of Berkley & Jensen Lavash Bread.
Calorie breakdown: 0% fat, 61% carbs, 39% protein.

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Recently Eaten By:

gmurad
on 16 March 2014
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