Food database and calorie counter Source: Member

Berkley & Jensen

European Mini Eclairs

Nutrition Facts
Serving Size 5 eclairs (81.25g)
 
Amount Per Serving
Calories from Fat 120
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 75mg 3%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member writing7 on 09 Feb 12, and last modified on 23 Jun 12 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
Carbohydrates, 21g (38%) Fat, 13g (53%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
21g
Protein
5g
There are 220 calories in a 5 eclairs serving of Berkley & Jensen European Mini Eclairs.
Calorie breakdown: 53% fat, 38% carbs, 9% protein.

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