Food database and calorie counter Source: Member

Berkley & Jensen

Dried Plums

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories from Fat 0
Calories 110
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 1g  
Vitamin A 15% Vitamin C 2%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amryk on 21 Aug 08.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (0%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/4 cup serving of Berkley & Jensen Dried Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Berkley & Jensen:

Berry Blend
Chocolate Covered Raisins
Gourmet Mixed Fruit
Sweetened Dried Cranberries

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Salad Size Shrimp
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Other Types of Plums:

Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

on 20 March 2015
on 22 September 2014
on 07 April 2014
on 30 May 2013

Recently Eaten With:

FatSecret members have recently eaten Berkley & Jensen Dried Plums with these foods:
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