Food database and calorie counter Source: Member

Berkley & Jensen

Dried Plums

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 1g  
 
Vitamin A 15% Vitamin C 2%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amryk on 21 Aug 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 25g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
25g
Protein
1g
There are 110 calories in a 1/4 cup serving of Berkley & Jensen Dried Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Berkley & Jensen:

Berry Blend
Chocolate Covered Raisins
Gourmet Mixed Fruit
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Other Types of Plums:

Plums
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

LePinnetE
on 07 April 2014
itktteom
on 30 May 2013
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on 22 May 2013
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on 17 December 2012

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