Food database and calorie counter Source: Member

Berkeley Farms

2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Potassium 460mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 10g  
 
Vitamin A 10% Vitamin C 4%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ladyD on 27 Sep 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
Carbohydrates, 14g (40%) Fat, 5g (32%) Protein, 10g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
14g
Protein
10g
There are 140 calories in a 1 cup serving of Berkeley Farms 2% Reduced Fat Milk.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related Milk from Berkeley Farms:

1% Low Fat Chocolate Milk
1% Low Fat Milk
Fat Free Milk
Vitamin D Whole Milk

More Products from Berkeley Farms:

Half & Half
Cultured Lowfat Buttermilk
Blueberry Lowfat Yogurt
Sour Cream
Whipped Light Cream
  view all berkeley farms products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

jingmo
on 09 July 2014
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on 02 June 2014
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on 11 May 2014
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on 04 May 2014

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