Food database and calorie counter Source: Member

Benton's

Vanilla Wafers

Nutrition Facts
Serving Size: 8 cookies (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (33%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
22g
Protein
1g
There are 140 calories in a 8 cookies serving of Benton's Vanilla Wafers.
Calorie breakdown: 33% fat, 64% carbs, 3% protein.

Related Wafers from Benton's:

Strawberry Wafers

Related Cookies from Benton's:

Maple Leaf Cream Cookies
Duplex Sandwich Creme Cookies
Oatmeal Raisin Cookie
Original Chocolate Sandwich Cookies
Fudge Striped Cookies
Chewy Chocolate Chip Cookies
  find more benton's cookies products

Other Types of Wafers:

Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
Chocolate Wafers
  view more wafers nutritional info

Other Types of Cookies:

Cookie
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info
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