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Food database and calorie counter Source: Member

Benton's

Oatmeal Cookies

Nutrition Facts
Serving Size 2 cookies (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member joeychingon3 on 22 Oct 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
Carbohydrates, 20g (60%) Fat, 5g (34%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
2g
There are 130 calories in a 2 cookies serving of Benton's Oatmeal Cookies.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

Related Cookies from Benton's:

Chewy Chocolate Chip Cookies
Chocolate Chip Cookie
Fig Bars
Oatmeal Raisin Cookie
Original Chocolate Sandwich Cookies
Original Vanilla Sandwich Cookies
  find more benton's cookies products

More Products from Benton's:

Honey Graham Crackers
Cinnamon Graham Crackers
  view all benton's products

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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