Food database and calorie counter

Ben's

Smart White made with Whole Grain Tortillas

Nutrition Facts

Serving Size

2 tortillas (68 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Nov 08 09:50 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (22%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

4.5g

Carbs

31g

Protein

There are 180 calories in 2 tortillas (68 g) of Ben's Smart White made with Whole Grain Tortillas.

Calorie breakdown: 22% fat, 67% carbs, 11% protein.

More Products from Ben's:

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Flour Tortilla
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Whole Wheat Tortilla
Tortilla
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