Food database and calorie counter Source: Member


Corn Tostadas

Nutrition Facts
Serving Size 3 pieces (33g)
Amount Per Serving
Calories from Fat 80
Calories 170
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member joyh432 on 12 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 3 pieces serving of Benita Corn Tostadas.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

More Products from Benita:

Flour Tortillas Medium Soft Taco
Spicy Black Beans
Chicken Tamales
Crumbling Cheese
Chopped Green Chiles
  view all benita products

Other Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  view more tostadas nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

Leslie D W
on 23 July 2015
on 24 April 2015
michael john
on 05 March 2015
on 22 January 2015

Recently Eaten With:

FatSecret members have recently eaten Benita Corn Tostadas with these foods:
Girl Scout Cookies Lemonades

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.