Food database and calorie counter Source: Member

Benihana

Rocky's Choice

Nutrition Facts
Serving Size: 1 package (283g)
 
Amount Per Serving
Calories from Fat 81
Calories 350
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 820mg 34%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 22g  
 
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 6%
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Last updated: 24 Dec 10 02:23 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
9g
Carbs
46g
Protein
22g
There are 350 calories in a 1 package serving of Benihana Rocky's Choice.
Calorie breakdown: 23% fat, 52% carbs, 25% protein.

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