Food database and calorie counter Source: Member

Benihana

Hibachi Scallops

Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 50mg 17%
Sodium -
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars -  
Protein 25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fzxw on 12 Jan 13.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (7%)
 
Protein (80%)
Carbohydrates, 4g (13%) Fat, 1g (7%) Protein, 25g (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
4g
Protein
25g
There are 140 calories in a 1 meal serving of Benihana Hibachi Scallops.
Calorie breakdown: 7% fat, 13% carbs, 80% protein.

Related Seafood from Benihana:

Hibachi Shrimp

More Products from Benihana:

Filet Mignon
Steamed Rice
Hibachi Steak
Chicken Fried Rice
Hibachi Vegetables
  view all benihana products

Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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