Food database and calorie counter Source: Member

Benihana

Hibachi Chicken

Nutrition Facts
Serving Size 1 meal (7oz)
 
Amount Per Serving
Calories from Fat 180
Calories 353
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat -
Cholesterol 123mg 41%
Sodium 222mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TheJase on 25 Dec 08, and last modified on 29 Aug 13 by member Former teacher .

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18%
of RDI*
(353 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (52%)
 
Protein (45%)
Carbohydrates, 3g (3%) Fat, 20g (52%) Protein, 38g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
353
Fat
20g
Carbs
3g
Protein
38g
There are 353 calories in a 1 meal serving of Benihana Hibachi Chicken.
Calorie breakdown: 52% fat, 3% carbs, 45% protein.

More Products from Benihana:

Filet Mignon
Steamed Rice
Hibachi Scallops
Hibachi Steak
Chicken Fried Rice
  view all benihana products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

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