Food database and calorie counter Source: Member

Ben & Jerry's

Liz Lemon Greek Frozen Yogurt

Nutrition Facts
Serving Size: 1/2 cup (99g)
 
Amount Per Serving
Calories from Fat 40
Calories 180
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 70mg 3%
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 21g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
4.5g
Carbs
29g
Protein
6g
There are 180 calories in a 1/2 cup serving of Ben & Jerry's Liz Lemon Greek Frozen Yogurt.
Calorie breakdown: 22% fat, 64% carbs, 13% protein.

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