Food database and calorie counter Source: Member

Ben & Jerry's

Black Raspberry Swirl Low Fat Frozen Yogurt

Nutrition Facts
Serving Size: 1/2 cup (93g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 3g  
 
Vitamin A 2% Vitamin C 4%
Calcium 15% Iron 2%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
28g
Protein
3g
There are 140 calories in a 1/2 cup serving of Ben & Jerry's Black Raspberry Swirl Low Fat Frozen Yogurt.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

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Other Types of Frozen Yogurt:

Lowfat Frozen Yogurt
Frozen Yogurt
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  view more frozen yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt
  view more yogurt nutritional info
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