Food database and calorie counter

Belfonte

Nonfat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (114 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

5mg

Sodium

470mg

20%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 23 12:33 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (0%)

Protein (68%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 80 calories in 1/2 cup (114 g) of Belfonte Nonfat Cottage Cheese.

Calorie breakdown: 0% fat, 32% carbs, 68% protein.

Related Cottage Cheese from Belfonte:

2% Lowfat Cottage Cheese
Cottage Cheese
Lite 1% Lowfat Cottage Cheese

More Products from Belfonte:

Nonfat Cherry Vanilla Yogurt
Nonfat Blackberry & Creme Yogurt
Nonfat Strawberry Cheesecake Yogurt
Nonfat Red Raspberry Yogurt
Nonfat Sour Cream
	view all belfonte products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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