Food database and calorie counter Source: Member

Beefsteak Bread

Light 40 Calories Soft Rye Bread

Nutrition Facts
Serving Size 2 slices (45g)
 
Amount Per Serving
Calories from Fat 9
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member way2fat on 26 Nov 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 20g (76%) Fat, 1g (9%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
20g
Protein
4g
There are 80 calories in a 2 slices serving of Beefsteak Bread Light 40 Calories Soft Rye Bread.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Rye Bread from Beefsteak Bread:

Dixie Rye Bread
German Rye Dark Bread
Hearty Rye Bread
Soft Rye Bread

Related Bread from Beefsteak Bread:

Pumpernickel Bread
Pumpernickle Bread

Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

jadepond
on 11 December 2014
Redruello
on 02 November 2014
tostnerburg
on 10 September 2014
Skinny Keith
on 17 July 2014

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