Food database and calorie counter

Beef 'O' Brady's

Garden Salad

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

204

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

28mg

Sodium

404mg

18%

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 Jul 12 05:55 PM

Source: FatSecret Platform API

10%

of RDI*

(204 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (49%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

204

Fat

11g

Carbs

16g

Protein

10g

There are 204 calories in 1 meal of Beef 'O' Brady's Garden Salad.

Calorie breakdown: 49% fat, 32% carbs, 20% protein.

Related Salads from Beef 'O' Brady's:

Grilled Shrimp Salad
Grilled Chicken Salad

More Products from Beef 'O' Brady's:

Coleslaw
Club Wrap
French Fries
Chicken Bowl
	view all beef 'o' brady's products

Other Types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
	view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Tuna Salad
Greek Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 meal

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad
	Einstein Brothers Bagels Chicken Caesar Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.