Food database and calorie counter Source: Member

Beatrice

2% Milk

Nutrition Facts
Serving Size 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0.1g  
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Leonav on 16 Mar 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
Carbohydrates, 12g (37%) Fat, 5g (35%) Protein, 9g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
12g
Protein
9g
There are 130 calories in a 1 cup serving of Beatrice 2% Milk.
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Related Skim Milk from Beatrice:

1% Low Fat Milk
Lactose Free Skim Milk
Skim Milk

Related Milk from Beatrice:

1% Chocolate Milk

More Products from Beatrice:

Blueberry Fruit Bottom Yogurt
Sour Cream 14%
Light Cream (5%)
Fat Free Sour Cream
1% Cottage Cheese
  view all beatrice products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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