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Food database and calorie counter Source: Member

Beachbody

Lemon-Garlic Chicken

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 36
Calories 153
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 86mg 29%
Sodium 219mg 9%
Total Carbohydrate 8g 3%
  Dietary Fiber -
  Sugars -  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member j76shaw on 18 Jun 12.

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8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
Carbohydrates, 8g (21%) Fat, 4g (24%) Protein, 21g (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
4g
Carbs
8g
Protein
21g
There are 153 calories in 1 serving of Beachbody Lemon-Garlic Chicken.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

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