Food database and calorie counter Source: Member

Beach Cliff

Fish Steaks with Jalapeno Peppers

Nutrition Facts
Serving Size: 1 can, drained (94g)
Amount Per Serving
Calories from Fat 110
Calories 190
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 10%
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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 can, drained serving of Beach Cliff Fish Steaks with Jalapeno Peppers.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Fish from Beach Cliff:

Sardines in Louisiana Hot Sauce
Fish Steaks in Soybean Oil
Fish Steaks in Louisiana Hot Sauce
Kippered Snacks
Fish Steaks in Mustard Sauce
Sardines in Lemon Sauce
  find more beach cliff fish products

More Products from Beach Cliff:

Sardines with Hot Green Chilies
Sardines in Water
Sardines in Tomato Sauce
Small Size Sardines in Soybean Oil
  view all beach cliff products

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
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