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Food database and calorie counter Source: Member

bd's Mongolian Grill

Strip Steak

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 11
Calories 79
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 47mg 16%
Sodium 272mg 11%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 38%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jules728 on 28 Oct 11.

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4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (12%)
 
Protein (83%)
Carbohydrates, 1g (5%) Fat, 1g (12%) Protein, 16g (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
1g
Carbs
1g
Protein
16g
There are 79 calories in 1 serving of bd's Mongolian Grill Strip Steak.
Calorie breakdown: 12% fat, 5% carbs, 83% protein.

Related Steak from bd's Mongolian Grill:

Ribeye

More Products from bd's Mongolian Grill:

Mongolian Ginger Sauce
Bean Sprouts
Mushrooms
Tortillas
Teriyaki Sauce
  view all bd's mongolian grill products

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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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