Food database and calorie counter Source: Mobile User

Barlean's

Omega Swirl - Flax Oil Supplement

Nutrition Facts
Serving Size 1 tbsp (15ml)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Dec 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (69%)
 
Protein (0%)
Carbohydrates, 5g (31%) Fat, 5g (69%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
5g
Carbs
5g
Protein
0g
There are 70 calories in a 1 tbsp serving of Barlean's Omega Swirl - Flax Oil Supplement.
Calorie breakdown: 69% fat, 31% carbs, 0% protein.

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