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Food database and calorie counter Source: Member

Barlean's

Extra Virgin Coconut Oil

Nutrition Facts
Serving Size 1 tbsp (45g)
 
Amount Per Serving
Calories from Fat 126
Calories 125
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 12.5g 62%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mungwee on 24 Feb 12.

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6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 14g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
125
Fat
14g
Carbs
0g
Protein
0g
There are 125 calories in a 1 tbsp serving of Barlean's Extra Virgin Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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