Food database and calorie counter Source: Member

Barbara's Bakery

High Fiber Cranberry

Nutrition Facts
Serving Size: 1 cup (55g)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 190mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 10g 40%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 100%
Calcium 2% Iron 15%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
42g
Protein
5g
There are 190 calories in a 1 cup serving of Barbara's Bakery High Fiber Cranberry.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Cereal from Barbara's Bakery:

High Fiber Original
Shredded Oats Original
Puffins Multigrain Cereal
Multigrain Squarefuls Cereal
Shredded Spoonfuls Multigrain
Puffins Cinnamon Cereal
  find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Better Than Granola
Multigrain Fig Bars
Baked Cheese Puffs Original
Multigrain Cereal Bars - Triple Berry
  view all barbara's bakery products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info
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