Food database and calorie counter

Bar Harbor

Skinless, Boneless Smoked Sardine Fillets

Nutrition Facts

Serving Size

1/4 cup (55 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

35mg

12%

Sodium

230mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 11 09:31 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (62%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

11g

There are 110 calories in 1/4 cup (55 g) of Bar Harbor Skinless, Boneless Smoked Sardine Fillets.

Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Sardines from Bar Harbor:

Wild Petite Sardines
Skinless, Boneless Smoked Sardine Fillets in Maple Syrup

Related Fish from Bar Harbor:

Wild Herring Fillets in Stone Ground Mustard Sauce
Wild Herring Fillets Seasoned with Cracked Pepper
Wild Smoked Alaskan Salmon Fillets
Wild Smoked Mackerel Fillets
Wild Herring Fillets
Wild Smoked Alaskan Salmon Fillets (114g)

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
	view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
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Tilapia (Fish)
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