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Food database and calorie counter Source: Member

Banquet

Hearty One Chicken Fried Steak

Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 380
Calories 750
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 14g 70%
  Trans Fat 2g  
Cholesterol 50mg 17%
Sodium 1760mg 73%
Total Carbohydrate 66g 22%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 26g  
 
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv80 on 20 Jul 08.

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38%
of RDI*
(750 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
Carbohydrates, 66g (35%) Fat, 42g (51%) Protein, 26g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
750
Fat
42g
Carbs
66g
Protein
26g
There are 750 calories in a 1 meal serving of Banquet Hearty One Chicken Fried Steak.
Calorie breakdown: 51% fat, 35% carbs, 14% protein.

Related Fried Chicken from Banquet:

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Other Types of Chicken:

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Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

heggun
on 24 February 2014
rodtaguchi
on 29 September 2013
Goldie2012
on 11 June 2013
Rockiesfan
on 01 March 2013

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