Food database and calorie counter Source: Member


Country Fried Pork Meal

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 210
Calories 420
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1140mg 48%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 13g  
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv80 on 20 Jul 08.

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of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 420 calories in a 1 meal serving of Banquet Country Fried Pork Meal.
Calorie breakdown: 56% fat, 30% carbs, 14% protein.

Related Pork from Banquet:

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Hearty One Pork Riblet
Savory Pork Patty Meal
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  view all banquet products

Other Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

on 01 June 2015
on 02 August 2013
snuffy 29
on 19 October 2011
on 20 August 2011

Recently Eaten With:

FatSecret members have recently eaten Banquet Country Fried Pork Meal with these foods:
White Rice
Red Table Wine
KFC Potato Salad
Turkey Breast Meat

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