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Food database and calorie counter Source: Member

Banquet

Country Fried Pork Meal

Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 210
Calories 420
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1140mg 48%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 13g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv80 on 20 Jul 08.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
Carbohydrates, 28g (30%) Fat, 23g (56%) Protein, 13g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
23g
Carbs
28g
Protein
13g
There are 420 calories in a 1 meal serving of Banquet Country Fried Pork Meal.
Calorie breakdown: 56% fat, 30% carbs, 14% protein.

Related Pork from Banquet:

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Brown 'N Serve Lite Original Turkey Pork Sausage
Brown 'n Serve Pork Turkey Sausage Patties
Hearty One Pork Riblet
Savory Pork Patty Meal

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  view all banquet products

Other Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

topher5150
on 02 August 2013
snuffy 29
on 19 October 2011
2bull
on 20 August 2011
evduavit
on 07 July 2011

Recently Eaten With:

FatSecret members have recently eaten Banquet Country Fried Pork Meal with these foods:
Red Table Wine
KFC Potato Salad
Mayonnaise
Turkey Breast Meat
Cheese Sauce


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