Food database and calorie counter Source: Member

Banquet

Chicken Fried Steak Meal

Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 189
Calories 400
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 1030mg 43%
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 10g  
 
Vitamin A 0% Vitamin C 4%
Calcium 15% Iron 8%
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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (47%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
400
Fat
21g
Carbs
43g
Protein
10g
There are 400 calories in a 1 meal serving of Banquet Chicken Fried Steak Meal.
Calorie breakdown: 47% fat, 43% carbs, 10% protein.

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Other Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
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  view more fried chicken nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  view more chicken nutritional info
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