Food database and calorie counter Source: Member


Chicken Alfredo with Broccoli

Nutrition Facts
Serving Size: 1 cup (227g)
Amount Per Serving
Calories from Fat 63
Calories 220
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 470mg 20%
Potassium 105mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member lilomaerock on 08 Feb 12, and last modified on 12 Sep 13 by member Lilhorseegirl .

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 cup serving of Banquet Chicken Alfredo with Broccoli.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

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Other Types of Chicken:

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