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Food database and calorie counter Source: Member

Bama

Red Plum Jam

Nutrition Facts
Serving Size 1 tbsp (20g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member harmons08 on 14 Jan 09.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 13g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
0g
There are 50 calories in a 1 tbsp serving of Bama Red Plum Jam.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Recently Eaten By:

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