Food database and calorie counter Source: Member

Ballard's Farm

Egg Salad

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 180
Calories 290
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 6g 30%
Cholesterol 330mg 110%
Sodium 590mg 25%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 10g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Mar 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (81%)
 
Protein (13%)
Carbohydrates, 5g (6%) Fat, 29g (81%) Protein, 10g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
29g
Carbs
5g
Protein
10g
There are 290 calories in a 1/2 cup serving of Ballard's Farm Egg Salad.
Calorie breakdown: 81% fat, 6% carbs, 13% protein.

Related Salads from Ballard's Farm:

Chicken Salad
Ham Salad

More Products from Ballard's Farm:

Pork Sausage
Jalapeno Spread
Mountaineer Pork Sausage
Pimento Spread
  view all ballard's farm products

Other Types of Egg Salad:

Egg Salad
Au Bon Pain Egg and Cucumber Salad
Trader Joe's Spicy Ranchero Egg White Salad
Trader Joe's Egg White Salad with Chives
Trader Joe's Eggless Egg Salad
Publix Egg Salad
  view more egg salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

suenana
on 26 July 2014
Paul Leonard
on 10 July 2014
Joem413
on 09 July 2014
megan4
on 07 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ballard's Farm Egg Salad with these foods:
Tortilla Chips (White Corn)
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