Food database and calorie counter

Bakery On Main

Happy Rolled Oats

Nutrition Facts

Serving Size

1/2 cup (45 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Nov 23 07:30 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (15%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

30g

Protein

There are 180 calories in 1/2 cup (45 g) of Bakery On Main Happy Rolled Oats.

Calorie breakdown: 15% fat, 67% carbs, 18% protein.

Related Oats from Bakery On Main:

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Happy Quick Oats
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	view all bakery on main products

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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