Food database and calorie counter Source: Mobile User

Bakery Fresh

Banana Nut Muffin

Nutrition Facts
Serving Size: 1 muffin (109g)
 
Amount Per Serving
Calories from Fat 207
Calories 450
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 12g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 380mg 16%
Total Carbohydrate 54g 18%
  Dietary Fiber 1g 4%
  Sugars 28g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 15%
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Sep 17.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
23g
Carbs
54g
Protein
7g
There are 450 calories in a 1 muffin serving of Bakery Fresh Banana Nut Muffin.
Calorie breakdown: 46% fat, 48% carbs, 6% protein.

More Products from Bakery Fresh:

Vanilla Pudding Cake
Blueberry Loaf Cake
Raspberry Coffee Cake
Banana Nut Loaf Cake
Dutch Cocoa Cookies
  view all bakery fresh products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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