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Food database and calorie counter Source: Member

Baker Bros

Black Bean Cup

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 36
Calories 134
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol -
Sodium 841mg 35%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Arsis5 on 06 Mar 13.

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7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
Carbohydrates, 19g (54%) Fat, 4g (26%) Protein, 7g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
134
Fat
4g
Carbs
19g
Protein
7g
There are 134 calories in a 1 cup serving of Baker Bros Black Bean Cup.
Calorie breakdown: 26% fat, 54% carbs, 20% protein.

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