Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Side Breaded Fish

Nutrition Facts
Serving Size 1 serving (170g)
 
Amount Per Serving
Calories from Fat 150
Calories 390
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
Cholesterol 60mg 20%
Sodium 410mg 17%
Total Carbohydrate 25g 8%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
Carbohydrates, 25g (27%) Fat, 16g (40%) Protein, 30g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
16g
Carbs
25g
Protein
30g
There are 390 calories in 1 serving of Baja Fresh Mexican Grill Side Breaded Fish.
Calorie breakdown: 40% fat, 27% carbs, 33% protein.

Related Fish from Baja Fresh Mexican Grill:

Grilled Mahi Mahi
Side Mahi Mahi

Related Sides from Baja Fresh Mexican Grill:

Black Beans
Chips and Guacamole
Chips and Salsa Baja
Pinto Beans
Pronto Guacamole
Rice
  find more baja fresh mexican grill sides products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

pggauron
on 09 December 2012
ChibiSole
on 10 September 2012
nanadawna
on 04 September 2012
sachi
on 17 March 2012

Recently Eaten With:

FatSecret members have recently eaten Baja Fresh Mexican Grill Side Breaded Fish with these foods:
Fried Chicken Breast No Coating (Skin Eaten)
Meat Loaf
Old El Paso Soft Taco Shells
Shrimp and Pasta Garden Salad
Fresh & Easy Guacamole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.