Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Pronto Guacamole

Nutrition Facts
Serving Size 1 serving (170g)
 
Amount Per Serving
Calories from Fat 290
Calories 560
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 60g 20%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 09.

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
Carbohydrates, 60g (41%) Fat, 34g (53%) Protein, 9g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
34g
Carbs
60g
Protein
9g
There are 560 calories in 1 serving of Baja Fresh Mexican Grill Pronto Guacamole.
Calorie breakdown: 53% fat, 41% carbs, 6% protein.

Related Guacamole from Baja Fresh Mexican Grill:

Chips and Guacamole

Related Sides from Baja Fresh Mexican Grill:

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Chips and Salsa Baja
Pinto Beans
Rice
Rice & Beans Plate
Side Breaded Fish
  find more baja fresh mexican grill sides products

Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

TopDownMike
on 28 September 2014
nanmay
on 27 August 2014
LivTy
on 01 August 2014
laurieslife
on 13 July 2014

Recently Eaten With:

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