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Food database and calorie counter Source: Member

Bahama Breeze

Yellow Rice and Black Beans

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 27
Calories 280
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 1220mg 51%
Total Carbohydrate 54g 18%
  Dietary Fiber 12g 48%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info for protein & fiber estimated based on per serving info from canned black beans (assuming bowl contains 1 1/2 servings.
Information for this food was submitted to the FatSecret food database by member dingdong2 on 09 Feb 12, and last modified on 18 Apr 13 by member Brian-E .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 54g (76%) Fat, 3g (10%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
3g
Carbs
54g
Protein
10g
There are 280 calories in a 1 bowl serving of Bahama Breeze Yellow Rice and Black Beans.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Rice from Bahama Breeze:

Yellow Rice

More Products from Bahama Breeze:

Tomato Salsa
Summer Vegetable Stuffed Tomatoes
Portobello and Manchego Cheeseburger
Bananas Supreme
Cuban Sandwich
  view all bahama breeze products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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