Food database and calorie counter Source: Member

Back Yard Burgers

Garden Fresh Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 4g  
 
Vitamin A 320% Vitamin C 90%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 20g (70%) Fat, 2g (16%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
4g
There are 100 calories in a 1 salad serving of Back Yard Burgers Garden Fresh Salad.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Salads from Back Yard Burgers:

Blackened Chicken Salad
Charbroiled Chicken Salad
Fried Chicken Salad
Grilled Chicken Salad
Side Salad

More Products from Back Yard Burgers:

Tropicana Fruit Punch (20 oz)
Sobe Lean Cranberry Grapefruit (20 oz)
Sierra Mist (20 oz)
Diet Pepsi (20 oz)
Pepsi (20 oz)
  view all back yard burgers products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

Nanas diet
on 04 December 2014
hollywoodjaybird
on 02 July 2014
Blandina Alcantar
on 08 March 2014
Jay8er
on 26 February 2014

Recently Eaten With:

FatSecret members have recently eaten Back Yard Burgers Garden Fresh Salad with these foods:
Kraft Deli Deluxe Swiss Cheese Slices
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
French Salad Dressing
Back Yard Burgers 1/3 lb. Back Yard Burger
Loin Pork Roast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.