Food database and calorie counter Source: Member

Back Yard Burgers

Fried Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 170
Calories 410
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1000mg 42%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 21g  
 
Vitamin A 320% Vitamin C 90%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
Carbohydrates, 41g (39%) Fat, 19g (41%) Protein, 21g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
19g
Carbs
41g
Protein
21g
There are 410 calories in a 1 salad serving of Back Yard Burgers Fried Chicken Salad.
Calorie breakdown: 41% fat, 39% carbs, 20% protein.

Related Chicken Salad from Back Yard Burgers:

Blackened Chicken Salad
Charbroiled Chicken Salad
Grilled Chicken Salad

Related Salads from Back Yard Burgers:

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Side Salad

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Taylor Buxton
on 30 April 2013
Tom-C
on 25 March 2013
Lisalambchop
on 01 January 2013
lauramckie
on 15 August 2012

Recently Eaten With:

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