Food database and calorie counter Source: Member

Back to Nature

Hi-Protein Crunch Cereal

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 340mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 15g  
 
Vitamin A 15% Vitamin C 0%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jennipah on 01 Jan 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (7%)
 
Protein (33%)
Carbohydrates, 28g (60%) Fat, 1.5g (7%) Protein, 15g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
1.5g
Carbs
28g
Protein
15g
There are 170 calories in a 1/2 cup serving of Back to Nature Hi-Protein Crunch Cereal.
Calorie breakdown: 7% fat, 60% carbs, 33% protein.

Related Cereal from Back to Nature:

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Recently Eaten By:

mattslong81
on 14 January 2014
mrsyanin
on 01 November 2012
peggysu
on 16 November 2011
VEK
on 21 October 2011

Recently Eaten With:

FatSecret members have recently eaten Back to Nature Hi-Protein Crunch Cereal with these foods:
1% Fat Milk
International Delight Sugar Free Hazelnut Coffee Creamer
Vanilla Yogurt (Lowfat)
Peanut Butter
Mexican Blend Cheese


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