Food database and calorie counter Source: Member

Back to Nature

Berry Sprouted Blend Cereal

Nutrition Facts
Serving Size: 1 cup (55g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium -
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
43g
Protein
5g
There are 210 calories in a 1 cup serving of Back to Nature Berry Sprouted Blend Cereal.
Calorie breakdown: 7% fat, 84% carbs, 10% protein.

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