Food database and calorie counter Source: Member

Back to Nature

Apple Cinnamon Oat Graham Crackers

Nutrition Facts
Serving Size 2 full crackers (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 85mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Charlene7302 on 06 Oct 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
Carbohydrates, 22g (74%) Fat, 2.5g (19%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
22g
Protein
2g
There are 110 calories in a 2 full crackers serving of Back to Nature Apple Cinnamon Oat Graham Crackers.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

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