Food database and calorie counter Source: Member


Easy Dieter Plain Lowfat Yogurt

Nutrition Facts
Serving Size: 8 oz (227g)
Amount Per Serving
Calories from Fat 25
Calories 140
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 17g  
Protein 12g  
Vitamin A 2% Vitamin C 0%
Calcium 45% Iron 0%
Information for this food was submitted to the FatSecret food database by member Supermags1 on 29 Sep 08.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (16%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 8 oz serving of Axelrod Easy Dieter Plain Lowfat Yogurt.
Calorie breakdown: 16% fat, 51% carbs, 34% protein.

Related Yogurt from Axelrod:

Fat Free Banana Creme Yogurt
Fat Free Black Cherry Yogurt
Fat Free Blueberry Yogurt
Fat Free Mixed Berry Yogurt
Fat Free Peach Yogurt
Fat Free Raspberry Yogurt
  find more axelrod yogurt products

More Products from Axelrod:

Nonfat Cottage Cheese with Pineapple
Sour Cream
  view all axelrod products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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